Life design,
in a brave new
mobile world.

We are humans.

We are humans.
  • 95% of our thoughts are rumination. Our brains are wired to survive.
  • 40% of the action people performed each day weren’t actual decisions but habits.
  • 5 to 16 minutes a day of relaxing the mind can change the brain positively.

Living now.

Living now.
  • Stress is recognized as the #1 proxy killer disease today.
  • Decisions must be made faster than ever.
  • Multitasking increases time to complete tasks by more than 2x, and dramatically increase errors.

With Devices.

With Devices.
  • Devices are never more than three feet away in any twenty four hour time.
  • Mobile browsing is rising 300% this year.
  • ⅓ smartphone owners would rather give up sex than their phones.
  • 90% of 18-29 year olds say they sleep with their phone in or right next to the bed.

We’re a lab exploring life design through behavioral sciences and mobile technology.

Inward app in the classroom

We work with leaders and organizations

The inward team helps design, facilitate and develop content into a system that works. Our lab is developing inward consumer products, rich partnerships, and scientific research to create a new set of rules and methodology for behavior change.

We continue to investigate how users interface with technology to positively and consciously apply life design. Please contact us below if you would like to hear more.

1440 goblue Stressed Teens

Quit smoking in 21 days via mobile habit design.

Craving to Quit App

Craving to Quit is a 21-day program based on a successful smoking cessation program developed and
tested at Yale University. A clinical trial of this program delivered in person of 4 weeks yielded a 36% quit rate that largely persisted 4 months later (31%). This was twice as effective when compared head-to-head with a leading quit smoking therapy after 4 weeks.

In under 10 minutes a day, the app uses tools and methodology to turn the habit of smoking, into a conscious behavior the user can observe and eventually overcome.

availableOnAppStore

Craving to Quit

"How can technology help us apply our full attention to what matters."

Walter Roth – Cofounder

Walter Roth – Cofounder

"How can my device become a true tool of self-growth and support."

Nathanael Wolfe – Cofounder

Nathanael Wolfe – Cofounder

We work out of abundance. Let’s be friends.


Send us a message and get involved.
We’re working with content creators, coaches, scientists, psychologists, leaders, and many more who want to be part a growing community ready to revolutionize the process of Change. Please send us a message, or write “updates” in the message box to receive our newsletter.

Jobs
We’re always looking to expand our team with the right individuals truly passionate about change. Currently we are seeking a marketing intern, and a software engineer to join the team.